Keeping your vision sharp is essential to your daily life, from reading to driving to using digital devices. But when was the last time you had your glasses prescription checked? Knowing how often to update your prescription is key to maintaining optimal eye health and comfort. Here’s what you need to know to stay on top of your eye care needs.

Signs Your Prescription May Need Updating

While the American Optometric Association recommends getting an eye exam at least once every two years, your glasses prescription may need adjustments more frequently. If you notice any of the following signs, it may be time for an update:
 

• Frequent Headaches: This is a common sign of eye strain, which often indicates that your prescription is no longer adequate.
   

• Blurry or Distorted Vision: If objects appear blurry or out of focus, your glasses may not be providing the clear vision you need.
   

• Squinting: Squinting to see clearly is a common indicator that your prescription has changed.
   

• Eye Fatigue: Persistent eye strain, especially after using digital devices or reading, suggests it’s time to visit your optometrist.
   

• Double Vision: This can be a sign of a significant prescription change and should be addressed promptly.
   

How Often Should You Update Your Glasses Prescription?

For most adults, it’s ideal to have an eye exam once a year. Children, whose vision can change rapidly, should also have annual exams to ensure they’re seeing clearly, especially for school and learning activities. Here’s a general guideline:
 

• Adults (18-40 years): Every 1-2 years, or sooner if there are noticeable vision changes.
   

• Adults (40+ years): Every year. After age 40, vision can change more frequently due to conditions like presbyopia.
   

• Children and Teens: Annually, as their eyes and vision can change more rapidly during growth and development.
   

Benefits of Keeping Your Prescription Up-to-Date

An accurate prescription helps reduce eye strain, allowing your eyes to see clearly without the extra effort. When your vision is properly corrected, you experience less discomfort, which can make daily activities easier and more enjoyable.
 

Clear vision significantly improves your quality of life, impacting everything from productivity at work or school to social interactions with others. When you can see well, you’re more confident and comfortable, making it easier to fully engage in the world around you.
 

Regular eye exams do more than just keep your prescription up-to-date; they also play a crucial role in detecting potential eye health issues early on. Many eye diseases, such as glaucoma and macular degeneration, can develop without noticeable symptoms. By maintaining regular check-ups, you allow for early diagnosis and treatment, which can protect your vision long-term.
 

Digital Eye Strain and Prescription Updates

If you spend significant time on digital devices, you may need more frequent check-ups to manage symptoms of digital eye strain. Many optometrists now recommend specialized lenses for screen use to help alleviate digital eye fatigue.
 

Don’t Forget Your Lenses!

Updating your prescription isn’t just about clarity—it’s about eye health. Ask your optometrist if there are lens options, like anti-reflective or blue-light-blocking coatings, that could further protect your eyes and enhance comfort.
 

Book Your Comprehensive Eye Exam with Ishigo Optometry Today

Keeping your prescription current is crucial to both your vision and eye health. At Ishigo Optometry, we’re here to help you maintain your eye health and ensure your vision stays sharp. 
 

If you’re experiencing any vision changes, schedule your eye exam with Ishigo Optometry. Visit our office in Gardena, California, or call (888) 564-0016 to book an appointment today.